Я теж знаходжу один і той же питання... я роблю звичайно, мій магістр знайдеш ці речі заворожують .моя сім'я буквально вірити тому ж про Beat стан пупка. Їм полегшення швидко від їх травні розлади, коли вона лежить просто вертикально вниз до пупка. Н вони завжди говорили мені...що це....?.. Бачите, що це краще, ніж багато ліків прописали...це дійсно так?.....Я хочу знати механізм цього...плз ... Безумовно одна з найдивніших запитань. Хіба у тебе немає базової освіти з таких питань, коли ви були в школі? Я не думаю, що будь-яка сучасна людина досі б сказав, що якщо ви просто мати прямі секс секс поза шлюбом, тоді у тебе буде СНІД. Це було б безглуздо. Чи буде цей чоловік одружений, має нульове вплив на він/вона Снід/ЗПСШ чи ні. Вони два окремих питання. Просто зробити деякі тести, Якщо ви все ще боїтеся. Це єдиний спосіб, щоб сказати. Але зазвичай я не дуже переживаю.

Ось кілька аспектів, пов'язаних з високими дозами вітаміну C.

Верхня межа(ул) 2000 мг вітаміну C-це не якась рекомендація, а Доза, при перевищенні якого може викликати нудоту і пронос, наприклад.

Чи є сенс приймати вітамін С добавки?

Вітамін C добавки можуть виправити дефіцит вітаміну С і покращує засвоєння заліза з рослинної їжі. Але немає ніяких переконливих доказів того, що вітамін С може допомогти запобігти або лікувати застуду, рак, хвороби серця, інсульт або вікової макулярної дегенерації.

Кілька більш високі дози більш ефективні?

Приблизно 70%-90% вітаміну С засвоюється при помірної дози 30-180 мг/добу. Однак, при дозах понад 1 г/добу, засвоюваність падає до менш ніж 50% і засвоюється, неразложившиеся аскорбінової кислоти виводиться з сечею.

Немає переконливих доказів того, що високі дози (Уральськ) вітамін с може запобігти або лікувати рак або інші захворювання.

Може високі дози вітаміну С небезпечні?

Високі дози вітаміну С може збільшити ризик оксалатних каменів у нирках у деяких людей.

Посилання: https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/

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